Amount of Riboflavin in Soy flour, full-fat, raw

Legumes and Legume Products

In 100 g (Grams) of Soy flour, full-fat, raw there is 1.16 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soy flour, full-fat, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Soy flour, full-fat, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, raw are listed below.

Water	5.16 g	5.16%
Energy (calorie)	434 kcal
Energy (joule)	1816 kJ
Protein	37.81 g	37.81%
Total lipid (fat)	20.65 g	20.65%
Ash	4.46 g	4.46%
Carbohydrate, by difference	31.92 g	31.92%
Fiber, total dietary	9.6 g	9.6%
Sugars, total	7.5 g	7.5%
Calcium, Ca	206 mg	0.21%
Iron, Fe	6.37 mg	0.01%
Magnesium, Mg	429 mg	0.43%
Phosphorus, P	494 mg	0.49%
Potassium, K	2515 mg	2.52%
Sodium, Na	13 mg	0.01%
Zinc, Zn	3.92 mg
Copper, Cu	2.92 mg
Manganese, Mn	2.275 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg